Innerscapes Art Therapy

Hi, I’m Gayla

For over 40 years, I’ve practiced trauma-informed art therapy in clinical spaces. Now, I’m expanding this work to reach those who are seeking self-discovery, spiritual growth, and deeper awareness through the creative process.

I believe that art is more than expression; it’s a pathway to healing, clarity, and connection.

Is This for You?

Art therapy isn’t just for artists. It’s for anyone who wants to explore creativity as a tool for reflection, healing, and growth. This may resonate if you:

  • Want some quality time for yourself

  • Would like to use creativity for self-care, insight and self-awareness

  • Want to invite more playfulness, curiosity, and exploration into your life

  • Would like to move past self-limiting beliefs

  • Are searching for guidance to listen more deeply to your inner voice

  • Desire a creative practice that strengthens your spiritual journey

If any of these sound inviting, private sessions or group offerings may be just what you need. Call or email Gayla to learn what is currently available.

Potential Benefits

  • Develop your own visual language that helps you uncover meaning and direction in your life

  • Create art that holds deep personal and spiritual significance

  • Learn to access your inner guidance for greater self-understanding and connection with others

  • Strengthen your emotional, spiritual, and even physical well-being through creativity

Why art therapy?

Art is powerful medicine for the body, mind, and spirit. Engaging in the creative process:

  • Promotes emotional and spiritual healing

  • Helps detach from the thinking mind and tap into your intuitive wisdom

  • Supports healthier relationships and professional growth

  • Calms the nervous system and reduces stress

  • Balances the brain, promoting cognitive health and resiliency

Art therapy isn’t about making “good” art—it’s about making meaningful art that can guide, heal, and transform.

Let’s Work Together

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